Morning

Morning is the best time to remember all your favourite people in the world who make you happy so that you wake up with a smile on your face.
🌹Happy Morning🌹

You are a unique being. You're here to fulfil the purpose of God for creating you.

Have you noticed quality products coming with manuals or instructions on how to use them effectively and maximally?

Manufacturers desire that consumers of their products have value for their purchases. The same applies to our Maker, He created each of us to fulfil distinct purposes.

You need to commune with the Creator to understand the reason for your creation.
Never compare yourself with any other being. It is a battle you can never win!

You truly matter to your generation. You're special, you're a peculiar being. Compete with yourself to be better. You are you.

No one else can be like you, anyone who wants to be like you will be best in being number two.
You're endowed, you're skilled, you're full of potential.

Activate the Buddy in you and be the best of your kind. You're your best competitor to be better. Dare to be different!

Great day ahead! 🐾⛹🏼‍♀🏊🏻‍♀🏇🏼🏌🏻‍♀🤺🤾‍♀💪🏼💐😊

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Fear

Fear :

FEAR IS A BIG LIAR. It steals our dreams. Robs our potential. Mocks our greatness.

We've been born into brilliance. But the noisy voices of the cynics and the laughter of our critics stifle our best. And betrays our genius.

We live in a world where too many among us have accepted average. But you, you are a giant. A hero. A titan.

The average has zero place in your world. NEVER SETTLE FOR AVERAGE.

So when your fears begin to show up, silence their voices. Deny their powers. And move ahead bravely and boldly into the beauty of your dreams.

There are always infinitely greater possibilities lying beyond fear!

Have the courage to BELIEVE IN YOUR OWN GREATNESS!

Happiness:

True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.


Putting things off is the biggest waste of life: it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today. You are arranging what lies in Fortune's control, and abandoning what lies in yours. What are you looking at? To what goal are you straining? The whole future lies in uncertainty: live immediately.

Fear is a powerful and primal emotion that arises in response to perceived threats or dangers. It serves as a survival mechanism, triggering a physiological and psychological response to protect us from harm. Here are some key aspects of fear:

1. **Physiological Response:** When we experience fear, our bodies undergo various changes to prepare for a potential threat. These changes include increased heart rate, rapid breathing, heightened senses, and the release of stress hormones like adrenaline.

2. **Emotional Experience:** Fear is accompanied by intense emotions such as anxiety, dread, or panic. It can manifest as a feeling of unease, apprehension, or terror, depending on the nature and severity of the perceived threat.

3. **Cognitive Effects:** Fear can influence our thoughts and perceptions, leading to distorted thinking or irrational beliefs. It can impair decision-making and problem-solving abilities, as the focus shifts toward survival instincts rather than rational analysis.

4. **Triggers and Sources:** Fear can be triggered by various factors, including real or imagined threats, traumatic experiences, phobias, uncertainty, or the unknown. It can also be culturally influenced or shaped by past experiences and conditioning.

5. **Adaptive Function:** While fear can be distressing, it serves an adaptive function by alerting us to potential dangers and motivating us to take protective action. In some situations, fear can be beneficial, helping us avoid harm and survive in threatening environments.

6. **Management and Coping:** Coping with fear involves understanding its triggers and effects, developing coping strategies, and gradually exposing oneself to feared stimuli in a controlled manner (exposure therapy). Techniques such as deep breathing, mindfulness, and reframing negative thoughts can also help manage fear.

Overall, fear is a complex and multifaceted emotion that plays a crucial role in human survival and well-being. Understanding and effectively managing fear can empower individuals to navigate challenging situations and live more fulfilling lives.

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Life

Not everyone will believe in your dream and desire to make a difference.
Not everyone will understand your story and the reasons behind your smiles.

Not everyone will celebrate your achievements.
Not everyone will wish that you succeed.

Not everyone will back you in your struggle for survival.
Not everyone will appreciate you for your kind gestures.
Not everyone will vow for you.

This is why it is called life.

Those you expect to be your cheerleaders can sometimes be the very ones to stab you in the back.

Those for whom you will have no rest just to ensure that they survive can sometimes be the most ungrateful individuals ever in your life.

This is life.

No matter what your experience is today, just believe that it is possible to go on, no matter how impossible it seems.

Always continue the climb. It is possible to do whatever you choose, once you remain focused and determined.

It’s possible.

Fall forward toward your dream.

Great day!
🐾⛹🏼‍♀🏊🏻‍♀🏇🏼🏌🏻‍♀🤺🤾‍♀💪🏼💐😊
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1) Yellow alert in Odisha

                       

Life is the state of being alive, characterized by various biological, cognitive, and experiential phenomena. Here are some key aspects of life:

1. **Biological Existence:** At its core, life involves the presence of biological processes that sustain living organisms. These processes include metabolism, growth, reproduction, adaptation to the environment, and response to stimuli.

2. **Conscious Experience:** Life encompasses subjective experiences and consciousness, including sensations, emotions, thoughts, and self-awareness. Consciousness allows individuals to perceive, interpret, and interact with the world around them in meaningful ways.

3. **Development and Growth:** Life involves a continuous process of development and growth, from birth or inception to maturity and eventually death. This process includes physical, cognitive, emotional, and social aspects of growth and maturation.

4. **Relationships and Connections:** Life is characterized by relationships and interactions with other living beings and the environment. These connections shape individual experiences, behaviors, and identities, contributing to a sense of belonging and interconnectedness.

5. **Meaning and Purpose:** Life often involves the pursuit of meaning, purpose, and fulfillment. Individuals seek to find significance in their experiences, relationships, achievements, and contributions to society, reflecting their values, beliefs, and aspirations.

6. **Challenges and Opportunities:** Life presents various challenges, obstacles, and opportunities for growth and learning. These challenges may include adversity, uncertainty, loss, and change, as well as moments of joy, success, and discovery.

7. **Mortality and Transience:** Life is finite, and all living beings eventually face mortality. The awareness of mortality can shape perspectives on existence, prompting individuals to reflect on the value of life, legacy, and the passage of time.

8. **Diversity and Complexity:** Life exhibits incredible diversity and complexity, with millions of species inhabiting diverse ecosystems on Earth. Each individual life form contributes to the richness and intricacy of the biosphere, highlighting the interconnectedness and interdependence of all living things.

Overall, life is a dynamic and multifaceted phenomenon that encompasses a wide range of experiences, meanings, and possibilities. It is a journey of growth, exploration, and discovery, shaped by individual choices, interactions, and relationships within the broader context of the natural world.

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GRAVITATIONAL WAVES

                 GRAVITATIONAL WAVES:

           

     
Gravity as a layman knows, is what makes the apple fall down . A step further, it's the force of attraction between 2 objects with mass . And to talk geek , Einstein defines it as a phenomenon resulting from the curvature of  space time caused by mass. This theory was first proposed by Albert Einstein in his seminal work, the general Theory of Relativity.
              Space time is the  combination of the standard three Dimensions of space,(height, width and depth) with the fourth dimensions of time to form one continuum this space time continuum bends or curves around every object with mass.

WHY DO GRAVITATIONAL WAVES OCCUR ?
         
                   

Imagine the cataclysmic event that would have to occur for a wave to reach us from a distance of billions of light years; the shock that would be needed to generate such ripples in space time. If the waves are still felt at that distance, the source would have to be something massive . something like a nuclear blast but millions of times more powerful .They are huge stars that have cooled down after undergoing intense transformation. In general cosmological objects are held together either by the strength  of their chemical bonds or by their central gravity.

HISTORY

As with most of the modern concepts and understanding of gravity, the concept of  gravitational waves also came from the genius of Albert Einstein . In his general theory of relativity, postulated in 1915.
The practical application of Einstein's mathematics was proven in 1974, 20 years after his death. Their discovery earned them the noble prize in 1993.

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https://universalbuddy.blogspot.com/2019/08/bad-effects-of-usising-mobile-phones.html

Simple ways to make blogs

  BLOGGING :     
                               

                   
  Blogging doesn't really need any introduction, but since we always introduce the subject of our article, let us get this essential job out of the way. A Portmanteau of web and  log-blogs are simply personalized web sites that are  as good as an online diary. 

 That was the intended definition. These days, however, collaborative blogs by corporate teams have sprouted all over the internet since the content in a blog is determined by the user, there can be blogs on practically any subject under the sun.

           

Blogs are a great way of expressing opinions unhindered by the fear of censorship or unwillingness of publishers. It's free.... it's fast..... and it's easily accessible all you need is account with any of the myriad blogging services which are generally available for free. Customise  your blog with templates, widgets, write content and create a community of readers. 
      

You can  also upload pictures and videos. Blogs are a great source of  news and have been used effectively by political activists, writers, professionals and the like to get their message across. To know what the world is talking about,you need to be a familiar with blogs.
               

A new fad these days in micro-blogging. This is really catching on as people find that they don't have all day at hand to write those long insightful pieces. Such services allow you to write sentences with not more than 200 -1000 words, while answering a standard question like "what are you doing". If you have used the status feature in Facebook, then you probably known what we are talking about. Here, is a rundown of the most common and popular blogging tools you will ever need.

Blogger, is one of the most widely known blog hosting web sites it used to be an independent site before being taken over by Google.

  Therefore,you can use your Google account to create a blog-in a few minutes, complete with all the bells and whistles and the eye candy. Here is how you go about doing that navigate to (www.blogger.com) and sign in using your Google username and password. You will have to choose a name for your blog.

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ANGER

ANGER :

Anger. It's an interesting topic, which I have been chosen today.

You may be knowing what is anger.

There are 6 emotions. Namely

1) Fear

2) Disgust

3) Happiness

4) Sadness

5) Surprise and

6) Anger

In this six emotions anger is dangerous and incapable of being controlled and stopped.

No one can control the anger!

Because anger is include in emotion.

There are many cases of people they don't fear, don't laugh, don't get shocked and they are not strong enough.

But in the case of anger 99.99% people get anger but 0.1 % people don't get anger compared to normal person.

People get anger for small things. Read the below examples.

1) when network is not proper in TV or mobile.

2) your favourite channel is changed in Television.

3) your friends has scold you by telling bad words.

4) your girlfriend or lover had rejected you.

5) your dad or mom scolded for your mischievous activities, and many more.

      Nobody can control anger. From anger many people leave home, do suicide and murder also to take revenge.

There are three types of anger.

1) Self anger: the anger is not shown to others. When time comes, they show  indirectly to others. For example saying to somebody to beat him or take revenge over them.
                     

2) Shown Anger: some persons they can't control their anger they take revenge on the spot.
                

3) Patience anger: these type of people they don't show their anger at any cause in any situation and they forget instantly.
             

       Anger comes and goes, but you don't know when I actually anger comes because you can control it prior.

       Anger in normal person. Atleast five minute it can be placed and it depends how they take their situation or decision for problems of each individual.

        Dangerous people do this :

1) they may not be knowing what they do when anger comes.

2) they don't see elder or older they beat them.

3) when they are anger, they don't know what they are talking and when anger goes, they don't remember also.

I have some tips to control your anger in many ways.

* Count 1 to 50 from descending order.

* Analyse the heartbeat or breathing           (breathe in and breathe out)

* Physical exercise a(soon as when you 

   get anger)

* A fresh bath ( as soon as anger comes)

* Sleep, dance, favourite music, etc
    Which keeps your mind peace.

* Do meditation at least 5 to 10 minutes in a day just concentrate on your breathing.

      

         Don't do this when anger comes.

* Go for long ride.

* Self suicide and homicide.

* Breaking things.

* Beating to someone in his/her face.

 Conclusion:

Control your anger. It comes and goes for a while, when you control your mind means brain automatically you can control your anger it's in your brain itself.

 I am the live example to everyone.
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Why is independence to you??

      WHY IS INDEPENDENCE TO YOU 

       Guys first you need to know meaning of independence Day.
                   

        An individual being free from all difficulties for problems from nation. It is celebrated once in a year on August 15. 

                                 OR

Indian People celebrate independence Day on August 15 to pay tribute and remember the freedom fighters who gave us freedom. Freedom is also called as independence Day.
   

       Our freedom fighters give freedom to be free from British rules. But now dependence is not a problem. But there is a ignorance over people towards independence Day.

    

        It is great to have independence, freedom. But when we greet each other on this day and forget next day and continue the same mechanical life all day's.

Just ask this question:-

Are we free from continuous work, worry, fear, anger, sexual harassment, rape, homicide, corrupted politicians, citizen voting for money, natural calamities due to people, donation, bribery, unemployment, hunger, property, water facilities, cast discrimination, garbage Roads, Dowry air-pollution, noise-pollution, population, education system, religious conflicts, inequity, climate change, destruction of nature, and many more. But I explain it, it goes briefly.

When will we be truly free?

   India is living in ignorance.In this generation people leaving mechanical life. They don't question the problems what nation has suffering.India got independence but what people are doing.Now recently in South Karnataka banakal village Madigere taluk of chikkamangaluru district was flooded and many people had lost their life due to floods.

 Its natural or by humans?

     One month before a small girl was raped. She has no knowledge about the world and passed away. Politicians are great workers for nation, only for them. Not for public. There are only corrupt politicians for making black money.  Not only this guys there are many problems facing in India. Keeping the burden of problems in India. How can you celebrate independence Day?

                  Independence Day means free from everything there shouldn't be any suffering of problems just freedom as flying bird.First we need to solve each and every problems which we are facing step by step.

Prime minister of India Narendra Modi planned for swachh Bharat abhiyan but there are Still garbage in roads, flying for air.

There are list of problems which India is facing but it's not a time to go in brief. OR else I will continue it in next blog.

CONCLUSION:

People need to join their hands for this great program. When India is free from everything then it as value for independence Day with great freedom.

When there is group, it has power, but for individual it's less compared to group power. People need to come forward and make a solutions for a problems.

People are the problem, then people can be a solution too.

        Let India be free from all these.....

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Health is wealth

  Health V/S wealth:

 Health: you may be knowing what is health. health is physical body which you need to be free from illness or injury. Good exercise, Yoga or any other physical exercise can be healthy by doing this.
               

   Wealth: money money money.

You do work or business or entrepreneur or any job which profit convert into money, rupees, dollar, real, yuan, Koruna and euro.
                 

now I talked about. What health and wealth play major role in people's life.

1) poor people have health but no wealth.

2) rich people have wealth but due to improper diet wealth go down.

3) middle class people have both but we can't specify how life plays.
                   

 

    This three points we look common as we know about it. But there is a life play major role in both health and wealth.

When there is health we can automatically earn the wealth. But when you don't  have proper health how can you earn wealth?

    You pray for god, for health and wealth but god will not give.

It's in your hand and mind itself.

Don't blame  god or person for your mistake.

When I give examples you can understand clearly.

        A person is rich enough for two generations and he is success in life and satisfied his needs. The person name called Rakesh. Age 32, but he is suffering from colon and rectal cancer and if treatment provided how long they can give, the tissues of colon is dangerous and deadliest. For this cancer there is a small example. When you buy bulk of apples but one Apple is spoiled and unfit for eating. The apple spoiles every Apple.

Same in case of Rakesh tissues also. Finally he dead during driving his car.

      Geetha was 29 year old, she was settled life with wealth of luxurious life but she is not happy in her life. Many problems related her family and relatives but Geetha doesn't have peace of life.                       

Now..... Wealth is useless in her life.

Wealth can not solve her problem, nor solutions tricks. Her health is descend and effected to her brain and caused brain tumor and dead in small age.

See guys how life plays Major role in people life.

CONCLUSION :

Health is most important in our life.

When we are healthy, we can achieve anything, what ever you need.guys i recomend you people,Go vegan ,be healthier....

      

                             Be Fit Be Healthy

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Effect of smartphones to human health

Using of mobile phones/smartphone:

             

         The present generation in which we are living in simply a reflection of our addiction to use        smartphone and account of more of its ill-effects on its users.leaving apart the merit side of smartphones ,let us discuss few of its harmful & serious impacts on human life.

1)Mobile Radiation:

                                                                                                                                                                                                                                                                                                                             

  This simple seeming impact isn't actually to be treated so easy because it directly effects the very sensitive part of man that in the brain.mental illness is the result of using smartphones excessively.

Mobile phones use electromagnetic radiation as microwaves of 480-3800 Mhz in 4G phones & 24-80 Ghz in 5G phones.
                                                          

It is to be remembered that the SAR value of mobile phones in india is 1.6 W/kg.other serious problems which deserve the very curtsey of humans is that even birds & animals are adversely effected.
2)Teen Tendontis (TTT): 
                          
     The useful product of internet is online messaging application like whatsapp,skype etc.which not only made the communication easy & swift but also subjected the users to a very critical condition called Teen tendontis .
3) Stress: 
    Using mobile phones without prefer limits ultimately put us in stress for having delayed the necessary jobs due to addiction .
4)Accident:
                                 
          Usage of mobile phone blindly & unaware of the  surrounding world leads to accidents.
5)Sleep loss:
                                             
More addiction for using mobile phones make us consume our sleeping scheduled time too which results to loss of sleep.
6)Hampering of Relationships:
                                  

       Since,we all schedule our spare time in using our handset,our supressed feelings never gets delivered in normal talks which is unfair in any normal man.we kill our most precious time operating phones which is to be spent happily sharing ones feeling with family & friends.

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